“Studies of women’s & girls’ experiences of sport suggest that positive experiences can contribute to a sense of empowerment for participants & the development of a sense of ownership of their bodies. As self-esteem & self-direction are improved, participants begin to function more openly & equally in community life. In doing so, women’s & girls’ participation in sport challenges & changes social norms with regards to their roles & capabilities within society.” — World Health Organization, 2005

“Positive sport experiences can contribute to the full inclusion of girls & women by enhancing their health & well-being; fostering their self-esteem & empowerment; facilitating their social inclusion & integration; changing gender norms; & providing opportunities for female leadership & achievement.” — Canadian Centre for Ethics in Sport, 2008