Introduction

Research shows...

Benefits & Risks - "Attention to Prevention"

Musculoskeletal Issues

Common Knee Injuries

ACL & PFJ Injuries

Knee Injury Prevention

Shoulder Injuries

Shoulder Injury Prevention

Medical Conditions

The Female Athlete Triad

Low Energy Availability

Menstrual Disorders

Reduced Bone Mineral Density

Summary

Overall Summary

Additional Information

Additional Information

Further reading that may be of interest:

Early Sport Specialization and Its Effect on Youth (https://www.thekneejoint.com/blog/early-sport-specialization-and-its-effect-on-youth)