Nutrition

Nutrition

Fuel That Fits Real Life.

No fads. No food shaming. Jana teaches simple, budget‑friendly nutrition for youth and families.

  • Family Workshops (10 parents + kids)

  • Snack Swaps & Lunchbox Labs

  • Habit‑building: planning, prepping, label literacy

🍎 In the Kitchen - Hands-on healthy living

🍎 In the Kitchen — Hands-on healthy living